With just under 2 weeks to go until the start of the 2012 Virgin London Marathon, Laneone went to film the third of our 3 marathon boys, Alex Hains, complete his final marathon workout before the race. Alex will be running a 2mile tempo, followed by 6x800m reps, and a final 1mile tempo. [...]
With around 3 weeks to go until the Virgin London Marathon, Laneone went to film John Beattie and Luke Cragg complete their final long workout before the race. After running 10x1mile in around 4:40, the boys have since tackled 8x3000m on the track in the week, and now head to the Cloud Trail. [...]
With 4 weeks to go until the London Marathon, Laneone went to film two of our Road2London trio, John Beattie and Luke Cragg, tackle 10x1mile. With a target time of 4.40/mile, off a lap’s jog recovery, this would be a stern test of the boys’ fitness coming into the final phase of training. [...]
John Beattie is the third of the three athletes Laneone will be following over the next few weeks in the buildup to the London Marathon. Unlike Luke Cragg and Alex Hains, he has raced over the marathon distance before, so knows a little more what to expect having run New York last Autumn. [...]
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