Joe | April 16, 2012
With just under 2 weeks to go until the start of the 2012 Virgin London Marathon, Laneone went to film the third of our 3 marathon boys, Alex Hains, complete his final marathon workout before the race. Alex will be running a 2mile tempo, followed by 6x800m reps, and a final 1mile tempo. [...]
Joe | April 10, 2012
With around 3 weeks to go until the Virgin London Marathon, Laneone went to film John Beattie and Luke Cragg complete their final long workout before the race. After running 10x1mile in around 4:40, the boys have since tackled 8x3000m on the track in the week, and now head to the Cloud Trail. [...]
Joe | April 10, 2012
Slightly later than planned, our roundup of action from last week, including wins for Bristol&West and Westbury at the Midland Road Relays, and Liverpool and Rotherham at the Northern Road Relays. Andy Vernon ran a fast road 5k in Carlsbad, and a marshal mix-up led to 4 Brits going off course in Reading. [...]
Joe | March 27, 2012
With 4 weeks to go until the London Marathon, Laneone went to film two of our Road2London trio, John Beattie and Luke Cragg, tackle 10x1mile. With a target time of 4.40/mile, off a lap’s jog recovery, this would be a stern test of the boys’ fitness coming into the final phase of training. [...]
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